Physical therapy book, vegetarian recipe book

Kalau saya ditanya bagaimanakah rumah impian saya, ya saya akan jawab rumah yang mirip-mirip rumahnya Bill Gates, tahu kan siapa Bill Gates? Rumahnya Bill Gates tuh kaca jendelanya juga dibuat se-hitech mungkin loh, saya sendiri jelas belum pernah bertandang ke rumahnya hehe, akan tetapi dengan Googling aja. Memang seperti apa sih kaca jendela rumah Bill Gates? Hmm pada kacanya terdapat teknologi LCD seperti LCD monitor untuk komputer itu, kenapa yah pakai teknologi LCD segala? Dari info yang saya dapat sih agar pada saat malam hari tidak perlu menggunakan horden untuk menutup jendela, karena secara elektronis kaca jendela si Bill bisa dirubah menjadi berwarna hitam sebagai ganti fungsi horden, wah sebenarnya masih banyak kecanggihan rumah Bill Gates yang juga sangat saya impikan.

Terus apa saja fitur-fitur rumah ala Bill Gates yang saya impikan? Yeah tentu saja yang hitech dan serba minimalis biar terlihat futuristik dong, jangan lupa pasang high speed internet, bahkan kalau memungkinkan pasang WiFi sendiri di rumah sebagai sarana internet untuk banyak orang. Yah mungkin sengan beberapa tool untuk menunjang kehidupan sehari-hari juga penting untuk diterapkan dirumah, seperti tool di seluruh ruangan seperti kamar tidur, ruang tamu, dapur, maksudnya peralatan masak yang terbaru, dan tentu saja harus berbau robotic dong, eits walapun terlihat futuristik dan minimalis, akan tetapi tidak melupakan unsur kenyamanan, dan unsur kesehatan seperti sirkulasi udara juga penting gitu loch.

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I use the shake either as my breakfast or a snack, but I usually don't drink more than one a day.

I haven't had the guts to weigh myself yet and I'm not sure why; most likely because I don't want to be disappointed, but I think I've been really good.

In the morning I either have the protein meal bar OR a shake, but not both. For lunch I have a bunch of veggies with ranch (it's actually pretty good) and for dinner, I've been semi-bad by going to Qdoba (Mexican place) where they make really good burrito's! They're really big, so I've only been eating like half of one and saving the rest for the next night. It might sound pretty boring, but I never get bored of Mexican food for some reason.

Good luck and I'll let you all know how much I've lost (only if it's good news though)

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Hello there!
I want to lose about 10-15 lbs as well. I want to partner up with you in hopes of motivating each other and being held accountable to another person, at the same time having a friendly relationship :)
I will motivate you to stay on the diet, and give you tips and trick I use, and you can do the same. We can try out new things in the week to lose more weight, aka an exercise, and keep it from getting boring.
One thing I want to get out of this, is a commitment to staying on the diet for 10 days and then my stomach will get smaller, and as a result I will continue eating less and counting calories.

If you are interested please buddy me and we can start this journey together :D

I am currently 140 lbs and 22yrs old. I want to go down to 130 and possibly 125 (my dream goal) !!

hope to hear from you
all the best

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There are several types of edema, and many cases are also a mixture of more than one type. By lymphedema the drainage from the tissues through the lymph vessels are impaired or excessive fluid goes through the blood capillary walls into the spaces between the cells in a tissue. Edema can also occur because of poor drainage of blood through the veins towards the heart. Edema can further be caused by general accumulation of excessive fluid in the body.

The causes of edema are many. Edema is a symptom by most inflammations. Insufficient heart action by congestive heart failure can cause edema. A too high intake of salt can cause general water retention in the body. Sitting and standing long in the same position can cause edema in the lower limbs. A still sitting life without exercise can cause or aggravate edema.

Insufficiencies of the liver or kidneys can cause fluid retention and thereby edema. Edema can be a side effect of antihypertensive drugs, steroids surgery and radiation therapy. Further causes of different types of edema are varicose veins, cancer, hypothyroidism, blood clots, constipation and physical injuries.

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